Rock Steady Boxing
We are learning everyday that there are ways in which people with Parkinson’s disease can enhance their daily quality of life and even build impressive power, strength, flexibility and speed! By exercising with Rock Steady Boxing you can fight your way out of the corner and start to feel and function better. Boxing works by moving your body in all planes of motion while continuously changing the workout. All of the exercises are geared towards people with Parkinson’s. RSB have proven that anyone, at any level of Parkinson’s, can actually lessen their symptoms and lead a healthier, happier life.
You are not alone in this fight, make new friends and support each other while fighting against PD.
Punch Card (10-sessions) - $90
Monday, Wednesday, and Thursday 1:30 PM - 2:30 PM